
This group meditative healing session is designed for those who are ready to step out of the noise and into a space of healing, and to gently guide participants back to calm, clarity and connection.
You can pay at the door or save your spot by paying here; designate your payment with your name.
Pilates Physique in Cornelius, NC 17015 Kenton Dr Suite 204 Cornelius, NC 28031
Qigong, Meditation, and Sound Bath
I'll be hosting a new program on June 29th from 3:30 - 4:30 at Pilates Physique in Cornelius. We would lov...
Pilates Physique in Cornelius, NC 17015 Kenton Dr Suite 204 Cornelius, NC 28031
Many of my clients begin with neurofeedback to quiet the noise… and then dive deeper with the MBS Method to uncover what really matters.
Not sure if this is for you? Come join my free Meditation in Motion class and experience the approach firsthand.
Meditation in Motion is suitable for all bodies, all levels, and all states of mind.
This is your time to pause, reset, and reconnect.
Join the Meditation in Motion session using the link below.
In the course of providing therapy, there may be situations where dual relationships occur, such as participating in Meditative Movement sessions or other events together. A dual relationship is one in which the therapist and client have a relationship outside of the therapeutic context. While dual relationships are not inherently unethical, they can create potential conflicts of interest and affect the therapeutic process. As your therapist, I am committed to maintaining clear professional boundaries and ensuring that any dual relationships do not interfere with the therapeutic process or your well-being. If you choose to participate in any sessions or events led by me, we will discuss and evaluate any potential impacts on our therapeutic work together. We will collaboratively address any concerns and make adjustments as needed to ensure that your therapy remains effective and your boundaries are respected. It is important to manage any potential conflicts of interest to maintain the integrity of the therapeutic relationship. If you have any questions or concerns about this, please feel free to discuss them with me.
I have read, understood, and agree to the terms outlined in this consent form. I have had the opportunity to ask questions and have received satisfactory answers. My attendance at these events constitutes my consent to participate in the Meditative Movement session and acknowledge that I do so at my own risk.

I wasn’t born into wellness work — I built my way here.
I grew up hands-first, not book-first — working construction, figuring things out by touch, grit, instinct. That work shaped me, but it also left me disconnected from myself.
I chased success, ended up in the entertainment world, and ran fast — too fast. Burnout, relapse, breakdown. Everything I thought was strength cracked open, and I had to rebuild from the inside out.
What came out of that collapse became M.B.S. Theory — Mind, Body, Self, my way of helping people calm their mind, settle their nervous system, and come back home to themselves.
I don’t teach theory from a distance. I teach what I lived.
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Accepting BCBS, Aetna, Cigna, and United Health Care
What came out of that collapse became M.B.S. Theory — Mind, Body, Self, my way of helping people calm their mind, settle their nervous system, and come back home to themselves.
I don’t teach theory from a distance. I teach what I lived.


Breath • Movement • Nervous System Awareness

Sound • Frequency • Drumming • Vagal Toning

Holistic Psychotherapy • Trauma-Informed • Mind–Body Integrated

Brain Training • Regulation • Focus
Copyright © 2026 Limitless Wellness and Neurofeedback, PLLC - 17015 Kenton Dr., Suite 206, Cornelius, NC 28031 - All Rights Reserved. (980) 999 - 3069

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