QIGONG PRACTICE
Come and learn how to activate your healer within to improve overall health, energy and well being. It is a free and available resource to help keep you out of the doctor's office.
Join us weekly via zoom :
Saturday Qigong at 9am
via ZOOM:
https://zoom.us/j/92557338075?pwd=MWgZZ1teQso6GqxlOdEVe8u1JOLy20.1
Thursday Qigong at 7pm
via Zoom:
https://zoom.us/j/98649169697?pwd=5pNSQpa91BVWjmURmTWTGulRvFeRJD.1
Our Ad is on page 5: https://issuu.com/shannomc/docs/202408/5
News Brief is on page 10: https://issuu.com/shannomc/docs/202408/10
Our print directory listing is on page 32: https://issuu.com/shannomc/docs/202408/32
Trauma and Neurofeedback:
Feeling stuck, overwhelmed, trouble with sleep or paying attention - as a licensed therapist, I specialize in helping busy professionals find purpose, focus, reduce stress, improve sleep and overall well-being. My holistic approach combines traditional therapy with techniques like Qigong, Sound Healing, and Neurofeedback. Together, we can create a path to balance and clarity. Bringing you back to your authentic self.
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Accepting, BCBS, Aetna, and United Health Care
Holistic psychotherapy is a partnership. Together, we can explore your mind, body, and spirit to uncover what's holding you back. It's a journey to healing that goes beyond traditional talk therapy. By combining psychological techniques with practices like mindfulness, bodywork, and energy healing, we work together to create a path toward balance and well-being. Empowering you to heal and grow.
Sound healing, is an ancient therapeutic practice that uses the vibrations of sound to promote physical, emotional, and spiritual well- being. Utilizing instruments like singing bowls, gongs, drums and even your voice, sound healing works to harmonize the body’s energy, reduce stress, alleviate anxiety, and enhance relaxation and let go of what is unnecessary. Sound healing is more than just listening; it's a journey to inner harmony and well-being.
Qigong is a cornerstone of our holistic treatment approach. This ancient practice combines gentle movement, mindful breathing, and meditation to balance your body and mind. As part of your personalized treatment plan, Qigong can help reduce stress, improve flexibility, and enhance overall well-being. Let's work together to harness the power of Qigong and unlock your body's natural healing abilities.
Neurofeedback is a cutting-edge, non-invasive brain training technique that helps your brain work more efficiently. Our neurofeedback approach utilizes qEEG guided maps to create a personalized treatment plan. By analyzing your brainwave patterns, we identify specific areas for improvement. Through real-time feedback, you learn to optimize your brain's performance, reducing symptoms of anxiety, depression, and ADHD while enhancing focus, sleep, and mood. Experience the transformative power of neurofeedback and unlock your brain's full potential.
