I guide people who feel stuck, anxious, or overwhelmed.
Not through talk alone — but through breath, grounding, movement, and mind-body awareness.
Jason Scianno, MSW, LCSW, LCAS
I wasn’t born into wellness work — I built my way here.
I grew up hands-first, not book-first — working construction, figuring things out by touch, grit, instinct. That work shaped me, but it also left me disconnected from myself.
I chased success, ended up in the entertainment world, and ran fast — too fast. Burnout, relapse, breakdown. Everything I thought was strength cracked open, and I had to rebuild from the inside out.
What came out of that collapse became M.B.S. Theory — Mind, Body, Self, my way of helping people calm their mind, settle their nervous system, and come back home to themselves.
I don’t teach theory from a distance. I teach what I lived.
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Accepting BCBS, Aetna, Cigna, and United Health Care
Appointments available - call or schedule online
Meditation in Motion (MiM)
Breath • Movement • Nervous System Awareness
Join us at the Huntserville Rec Center on Thursday mornings at 10 a.m. for a free session.
Sound & Vibrational Healing
Restore Balance. Reconnect to Self.
Singing bowls • frequency entrainment • vagal toning
Calm the nervous system through resonance and breath-led vibration
Sound healing is more than relaxation—it’s restoration.
Holistic Psychotherapy
Trauma-informed • mind–body integrated counseling
This isn’t about “fixing” you—it’s about empowering you to understand yourself more deeply and make meaningful choices aligned with who you truly are.
Neurofeedback & qEEG Brain Mapping
This work teaches the brain what safety feels like.
Where the mind has been loud, scattered, or overloaded, neurofeedback helps it soften and reorder itself. QEEG mapping reveals the patterns beneath your experience — not to judge them, but to understand them — and from there, the brain learns a calmer rhythm.
Accepting these insurances:
Is Neurofeedback Right For You?
Get your free guide today to find out more about how this therapy technique can help you get clear, calm and focused.